WHAT YOU SHOULD DO IN SUMMER TO HAVE YOUR SKIN FOLLOWS TO BE HOLY AND NICE
1. Sun protection is essential: It uses a broad spectrum sunscreen with a high protection factor. Apply it generously in all areas exposed to the sun and reapply every two hours, and after bathing.
2. Prevents direct sun exposure at peak times: During the summer, the sun is usually strongest between 12h and 17h. Look for shade, wear protective clothing such as wide-brimmed hats and long-sleeved garments, and wear an umbrella to protect you.
3. Hydrate yourself inside and out: Heat and sun exposure cause the skin to dehydrate. Make sure you drink enough water throughout the day.
4. Care after the sun is key: A refreshing shower is essential to remove debris left on the skin, such as sunscreens. Then apply a refreshing lotion containing aloe vera to soothe and moisturize the skin. Our Aloe Vera Asian Centella Gel is perfect!
5. You need antioxidants and vitamins: Sun exposure can increase the production of free radicals in the skin, with consequent cell damage and premature aging. Eating foods rich in antioxidants, such as colorful fruits and vegetables, can help neutralize free radicals and protect the skin. In addition, consider supplementing your diet with vitamins such as vitamin C and vitamin E, which also have antioxidant properties.
