A beautiful and healthy skin requires taking care of it not only on the outside, but also on the inside. We give you 3 delicious ideas to do it in the form of fruit and vegetable smoothies. What is your favorite?

ANTIOX BATTY: Your great antioxidant ally thanks to its ingredients capable of blocking the effects of free radicals, fighting cell aging and improving the quality of skin tissues.

  • 3 red grapes
  • 130g ripe tomato
  • 20g carrot
  • 30g beet
  • 150 ml of water

Crush everything together, serve cold and enjoy while your body thanks you.

DETOX BATTLE: Its ingredients are a source of vitamins, water and fiber and help control cholesterol and improve digestion.

  • 150g pear
  • 110g kiwi
  • 100g of cucumber
  • 4 or 5 spinach leaves
  • 150 ml of water
  • You can also add a splash of lime (helps improve digestion!)

Crush all the ingredients and enjoy!

METABOLISM ACTIVATING BATTLE: the perfect complement to your training routine. Helps improve digestion, cholesterol and blood circulation.

  • 100g of apple
  • 150g of pineapple
  • Juice of 1 lemon
  • Ginger zest to taste

Blend all the ingredients and enjoy its benefits!

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